When you go in for a routine physical, you probably get a cholesterol test. And if you’re like most people, you hear terms like LDL, HDL, and total cholesterol… and then stop listening. It’s not your fault—it’s confusing.
In this Ask Me Anything episode, Dr. Peter Attia clears up the confusion. He dives into the most important (but often overlooked) drivers of cardiovascular disease: apoB, LDL-C, Lp(a), and insulin. While this episode gets a bit technical, the core message is surprisingly simple and incredibly relevant to how we approach care at Clay.
Why This Matters:
Cardiovascular disease is the #1 killer of adults in the U.S.—and it’s largely preventable. But to prevent it, you need to be looking at the right data. If you’re only tracking total cholesterol or LDL-C, you might be missing the real risks.
This episode is a powerful reminder that the right tests—like apoB, Lp(a), and fasting insulin—can change the course of your health. It’s why we include them in so many Clay Assessments.