This one’s one of the most popular conversations that we ask our longevity clients to listen to. Here, Dr. Peter Attia and Dr. Andrew Huberman team up to tackle one of the biggest threats to health and longevity: heart disease. Together, they dive into:
- Why heart attack often presents without warning
- How cardiac life support has evolved
- The importance of tracking markers like ApoB early in life.
Dr. Attia pulls from his clinical expertise to share material strategies for managing blood pressure, optimizing exercise and nutrition, and using routine testing to stay ahead of cardiovascular and kidney risks — while Dr. Huberman brings his sharp lens on brain-body performance.
Why This Matters:
At Clay, we’re about more than avoiding disease — we’re obsessed with building a future of thriving health. Conversations like this one are crucial because they shift the focus from crisis response to proactive care. Understanding how to track and manage key markers, design training and nutrition plans with precision, and apply the right interventions at the right time can dramatically extend your cognitive and physical peak.